How many Elements capsules should I take each day?
Elements can be taken at the dose of 1-3 capsules a day. Everyone has slightly different nutrient needs based on age, gender, and level of activity. For example, someone with a highly active lifestyle may best benefit from three capsules each day, whereas a senior may only need to take two capsules a day. If you are taking other supplements, consult a health care practitioner to discuss the most appropriate nutrient regime for you.
For information on the recommended uses of Elements, please visit the Elements product page. For further questions related to product use, feel free to contact one of our nutritionists at firstname.lastname@example.org.