Why is it recommended for Allysian Mastermind™ to be taken 8 hours or more before bedtime?

Why is it recommended for Allysian Mastermind™ to be taken 8 hours or more before bedtime?

Certain individuals may find that they have a harder time trying to fall asleep if taking Allysian Mastermind™ closer to bedtime. There are energy-promoting ingredients in Allysian Mastermind™ as well as some caffeine (around 60mg per 6 capsules, similar to a cup of black tea) that some individuals may be more sensitive to. However, each individual is different and some may decide to take Allysian Mastermind™ later in the day as they do not experience any difficulty sleeping. 

For information on the recommended uses of Allysian Mastermind™, please visit the Allysian Mastermind™ product page. For further questions related to product use, feel free to contact one of our nutritionists at askthenutritionist@allysian.com.